Fear and phobia, both represent fear but their meanings are so independent that none of these two can be used in place of the other one.
All of us experience normal fear at any point in our lives. Fear is a normal emotional response to some danger which involves both mind and the body. It plays an important role in our survival and can serve a protective purpose, preparing us to deal with the alarming situation. Feelings of fear are temporary and manageable. It is not intense. The reaction caused by fear is justified and can be managed
Phobia is when someone is really freaked out and get anxious of something. It is when fears become intense and long lasting and cause dreadful anxiety and interfere your daily life. The reactions triggered by phobias are generally uncontrollable.
Common Types of phobias:
Suriphobia: Fear of mice or rats
Thalassophobia: Fear of the sea
Acrophobia: Fear of height
Arachnophobia: Fear of spiders
Agoraphobia: Fear of open spaces
Xenophobia: Fear of strangers
Belonephobia: Fear of needles
Brontophobia: Fear of lightning and thunder
Pentheraphobia: fearof mother-in-law
Claustrophobia: Fear of narrow spaces
Hamartophobia: Fear of sinning
Necrophobia: Fear of death
Alektorophobia: Fear of chickens
Bogyphobia: Fear of bogeys or the bogeyman
Coulrophobia: Fear of clowns
Dendrophobia: Fear of trees
Euphobia: Fear of hearing good news
Frigophobia: Fear of cold or cold things
Geniophobia: Fear of chins
Homichlophobia: Fear of fog
Isopterophobia: Fear of termites, insects that eat wood
Japanophobia: Fear of Japanese
Kosmikophobia: Fear of cosmic phenomenon
Lutraphobia: Fear of otters
Mnemophobia: Fear of memories
Novercaphobia: Fear of your stepmother
Ophthalmophobia: Fear of being stared at
Paraskavedekatriaphobia: Fear of Friday the 13th
Ranidaphobia: Fear of frogs
Sciophobia: Fear of shadows
Textophobia: Fear of certain fabrics
Urophobia: Fear of urine or urinating
Verbophobia: Fear of words
Wiccaphobia: Fear of witches and witchcraft
Xanthophobia: Fear of the color yellow or the word yellow
Zemmiphobia: Fear of the great mole rat
Some fears that are more common, are:
Metathesiophobia: Fear of changes
Atychiphobia: Fear of Failure
Athazagoraphobia: fear of being ignored or forgotten
Differences between Fear and Phobia:
Fears are usually common and when we experience it, we become able to avoid a possible danger. It has been passing inherited from generation to generation. It plays an important role in our survival. This sensation of fear is not intense. Keep in mind that the only thing about fear is, this is something which alerts us about some possible danger.
While on the other hand, phobia results in anxiety, panic attacks and other such kind of situations. When we are exposed to our phobic stimulus, everything looks unreal and our entire attention is focused on the stimulus. Phobia is nothing, just illogical thoughts in your mind.
In cause of fear, the cause is a potential alarming circumstance. For instance, in the event that you choose to walk on the edge of the housetop, there’s dependably a chance to fall. It’s normal, in light of the fact that wisely talking, you can fall and endure a genuine injury or .As should be obvious, the wellspring of apprehension dwells in a solid and reasonable judgment.
The cause of phobia is a misshaped and silly state of mind. We should return to our example. In case you’re simply sitting on the rooftop, at a protected separation from the edge, there’s essentially no motivation to become fearful. But then, you feel like the entire world crumples around you. Possibly you don’t need to be on the rooftop. The insignificant considered sitting on the rooftop gives you shudders. As I said before, the whole system of a fear is coordinated inside your head
The Feedback or Reaction:
The feedback in case of fear is mostly evasion. You choose to get away from the situation. It is a normal and natural reaction.
On the other hand, if you are confronting phobia, your reaction is quite inverse. Some people get completely fomented. Their brain is overpowered by the thought with phobic boost. Your brain gets complicated and disorderly behaviors are conducted by you.