How to Get Rid of Stretch Marks

Stretch marks are noticeable lines on the skin surface, with an off-color tone. Stretch marks are normally found on the abdomen, however can likewise happen over the thighs, upper arms, breasts and buttocks.

Occasionally stretch marks can cover vast area of the body. While pregnancy is the primary driver behind stretch imprints, different reasons can be sudden put on or loss of weight, fast growth, heredity, stress and changes in physical conditions.


Olive Oil

Olive oil carries a ton of nutrients and antioxidants that enhance different skin issues including stretch marks.

Massage warm extra virgin olive oil into the influenced skin zone. This will enhance the blood flow in the body and lessen the stretch marks. Leave it for 60 minutes so that the vitamins A, D and E present in the oil are consumed by the skin.

Essential oils

In spite of the fact that there hasn’t yet been a reviewed study on how essential oils can recuperate stretch marks, they are presently utilized as a home cure. You can apply them directly onto the skin, or utilize a carrier, (for example, coconut oil or an unscented lotion) to make application less difficult. Here are some oils usually suggested for stretch marks:

  • Rose
  • Frankincense
  • Helichrysum
  • Lavender
  • Myrrh
  • Geranium


Keeping your body very much hydrated shields the skin from numerous sorts of issues furthermore helps in detoxification. It additionally keeps the skin supple and reestablishes elasticity.

Opt to drink one to two glasses of water 4 times during a day. Doctors and researchers says drinking 8-10 glasses of water for every day is the most ideal way to keep the body hydrated.

Take Vitamin C

One dermatologist recommends that 500 mg of Vitamin C, taken as an oral supplement, can diminish the presence of stretch imprints. For far superior results, have a go at utilizing a topical glycolic acid alongside Vitamin C.

Castor Oil

Castor oil, which is utilized as a part of the treatment of various skin issues, for example, wrinkles, age spots, moles, dull spots, almost negligible differences and pimples, can likewise be utilized to dispose of stretch imprints.

Apply some castor oil to the stretch marks and tenderly massage the region in circular motion for 5-10 minutes. Wrap the affected area with a thin, cotton cloth. With the help of a hot water bottle or a warming pad, apply some warmth to the influenced zone for 30 minutes. Repeat this procedure every day for at least one month to notice positive results.

Use glycolic acid

Glycolic acid utilized on stretch marks can enhance collagen generation, as making your skin more elastic by and large. As an alpha-hydroxy acid (AHA), it is in the same group of compounds frequently utilized as a part of chemical skin peels.

Vitamin E oil

Vitamin E oil is frequently said to be the supernatural cure for stretch marks, however one study demonstrates that it’s best on females who have already been pregnant before, and has not been helpful in general use. Still, it can’t be harmful in moderate use.

Mix Vitamin E oil with a light moisturizing cream, make sure it is unscented for better results.


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Shazmin is an Art enthusiast, freelancer and Blog writer, writes on Human Behavior, fitness, Education and others. Opts to learn everyday. Appreciate being incomparable, loves her work and Robustly Believes in Karma - "You served with what you deserve."
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