The wedding season is going on and on and the people are so excited for the wedding because on the wedding you can do full chill and enjoy because it is a special day for someone and the bride who are the central character of the wedding all the people want to see the first look of the bride so the bride should be healthy not too much fat and bulky and not too thin and slender the normal weighted bride look nice in the bridal dresses because bridal dress is something elegant ,fancy and long so for this type dress your figure should be proper .
on the big day of their wedding brides should look fresh and active which is only due to their diet because you have t stay for a long time at night in many functions and many responsibilities are on you after the wedding so you should take care of your diet and make it better . On your wedding you should be appeared a perfect bride but if your dressing is good and you are looking so dull and faint then you should eat balanced diet because it is much dependent on your outward and inward both look so if you are going to be a bride then eat such diet which can help you to maintain your personality so if you want to look fresh and glowing on your wedding then eat the balance diet that can help you .
Fruits are the best thing to eat if you are not eating meal due to the fear of weight gaining then eat the fruit at the place of meal because it is so delicious and keep you healthy in the fruits all vitamin and the irons are added which keep us healthy and active if you are too much weighted lady then you should eat only fruits but the smart girls who are too much weak they can drink juice and the shakes because they have in need of energy and the power so the winter season is going on you should use the oranges for your glowing skin it is best source of vitamin C so use the oranges and for the glowing skin you can use the juice .for the healthy body you should eat banana, apple and the oranges in a large amount .
During the wedding period you should make yourself healthy and active because you have to spend more time in the ceremonies and you become fed up with the so much activities of the wedding so drink one glass milk daily because milk is good for your health it make your body strong and in the milk calcium and the iron proportion is too much it is good for the girls it make your bones strong at night time you should drink milk and if you are so weak then you can drink the milk shake and the smoothies near your wedding days.
For the good look and the freshness of your skin eat raw vegetables because it keep you healthy near your wedding eat salad because kit is perfect diet for you in the noon lunch cucumber ,lettuce and the carrot is good for digesting the meal because vegetable make your stomach good and active and in the summer drink the cucumber water it keep you cool and away from the acne pimples and the scars. If you are too much bulky from your belly then lemon juice is best for you in the morning take little water and stir some drops of lemon and drink it before your wedding days your belly fat become less and you can look a smart and attractive bride.
Meat and chicken:
When you are going to become a bride then you want to look like princess and the princess are those who look so decent and smart so the girls who wish that they want to reduce their weight they have start exercise and the dieting but dieting is not good because it gives you a smart look and your inner becomes too much weaker so include the fish and meat in your diet and don’t eat the fry and oily things because oil can enhance your weight you can eat the steam meat and the chicken is a white meat it it good for your health it is balance diet for you it keep your body healthy and active.