How to Clean your Teeth with Braces?


If you have braces, it is very important to learn how to brush your teeth with them. It becomes difficult to clean your teeth with braces because food particles and plaque adhere to the teeth and brackets. The number of times a person should brush everyday varies from orthodontist to orthodontist. But one thing which is very important, you should brush after every meal.

It is very important to keep your entire mouth clean if you want to keep it healthy always and to retain your smile for good. If you brush and floss your teeth thrice a day, it will help you in keeping your teeth and mouth free of germs and this way you may get better mouth health. It takes a little extra effort to get proper dental care with orthodontics but it is well worth it and you will realize it after coming your braces off.

It is very important to get your teeth thoroughly clean from food particles and plaque twice or thrice a day and especially when you have braces, it becomes even more important to remove them. There are spaced produced due to the wires and brackets in your mouth to hide the plaque. It is a sticky material which is made up of food, saliva and bacteria which causes cavities, swollen gums, bad breaths and permanent stains on your teeth when get attached to your teeth.

When to clean your braces?

You should brush or floss your teeth every time you take meal. If you can’t do any of these then you must wash your mouth with water by swishing water in your mouth. Swoosh the water really well all around in your mouth and then spit it out. Try to keep your toothbrush with you, while traveling.

It is important to brush your teeth at least two times a day and to clean your teeth by flossing at least once. After flossing, brush your teeth and braces thoroughly until they’re clean and shiny. The best time to do flossing and then brushing is at night, right before you go to bed because after that you eat nothing till the morning.

Additionally, make a point to keep on seeing your dental practitioner routinely at regular intervals, or all the more frequently if your orthodontist suggests it. Your dental practitioner and hygienist won’t just ensure your mouth and teeth are perfect, however will likewise ensure all your braces, brackets and wires are in place and working viably. They can likewise address any inquiries you have with respect to brushes; floss, other oral cleanliness helps, and tips for cleaning braces in any range of your mouth that you discover hard to reach.

How to brush your teeth when you have braces?

It is not much different to brush your teeth with braces than brushing them without braces. All you have to do is to use a toothbrush with soft bristles. Brush your teeth for complete 2 minutes or you can brush them little more. Change your brush after each 2 months or sooner because brackets on your teeth may wear down the bristles little faster. Brush around all the areas of your teeth including the front sides, back sides and molars. Also clean the roof of your mouth and the tongue. Try to get a brush with end-rounded bristles which work well for brushing the teeth with braces. Your dentist may recommend you to use fluoride toothpaste which is good in fighting decay even in better way. Brush your teeth thoroughly bur gently. Rinse your mouth with water properly after having done with brushing or you can use a mouth rinse. You may ask your dentist for a recommendation. If your braces look clean and you can see the edges of the brackets clearly, it means you have done a good job.

About the author

Alina Awan

I am an educationist, a developer and a chief blogger here at I write to accommodate my readers with healthy tips covering all aspects of their lives hoping that they will help them to wade through the ways to survive life and live to tell about it. I cherish reading and experiencing the words. I am a born leader and I never believe in giving up. I believe in “Stand for what is right, even it means standing alone” Follow me on instagram @alinaawan58