Guidance

Cedar Oil Uses and Benefits

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Cedarwood essential oil is extracted from the wood pieces of cedar wood tree through the process of steam distillation. Cedar wood treats are normally found at higher altitude. Major components of cedarwood essential are alpha-cedrene, beta-cedrene, cedrol, widdrol, thujopsene and a group of sesquiterpenes. All of these collectively make it a great source of numerous health benefits. Cedarwood essential oil contains antiseborrhoeic, antiseptic, antispasmodic, tonic, astringent, diuretic, emenagogue, expectorant, insecticidal, sedative and fungicidal substance.

When it comes to the benefits of Cedarwood essential oil, you find it extremely versatile and useful. It has been used for centuries both in medical and cosmetics. It has a deep, sweet scent which has been used in incense, perfumes and colognes.

Benefits of Cedarwood essential oil:

Cedarwood essential oil contains the components which make it quite healthful and beneficial for a variety of health conditions which may affect your mind or body. Let’s have a look on the benefits of cedarwood essential oil:

Increases urination

Cedarwood essential oil contain diuretic properties which helps in increasing the frequency of urination and eventually removing toxins and excess water from the body. For getting the benefit rub a few drops of Cedarwood essential oil in your hands and massage the areas of bladder and kidneys.

Eliminates stress

Cedarwood essential oil helps in relieving stress which is caused by anxiety. Its massage leaves calming effect on mind and the body. It is often the part of aromatherapy treatments which provide soothing and relaxing effect which help you a lot at the end of a busy day.

Use a few drops of the oil in your hands (or a piece of cloth), and then place your hands over your nose and breathe deeply for at least thirty seconds. The aromatic scent will instantly trigger the endorphins in your brain and calm you down.

Take a few drops of Cedarwood essential oil in a diffuser to use as a deodorizer. It helps in creating a relaxing and calming environment.

Cures chest infection

Cedarwood essential oil is also very beneficial for the treatment of chest infection. It helps in removing phlegm from your respiratory tracts and lungs. You can use 2-3 drops of Cedarwood essential oil in steam inhalation for getting relief in no time. You can also massage your throat and chest area to get relief from chest infection.

Helps in regulating menstruation

You can get benefit from the Cedarwood essential oil if you are having irregular menstruation. It helps in maintaining regular monthly periods. Its massage also reduces the cramps and pain. Side effects associated with the menstruation can also be cured with the use of Cedarwood essential oil such as pain, nausea, fatigue, and mood swings etc.

Reduces Arthritis

Arthritis is the inflammation of tissue and joints which leads to the pain and discomfort. Cedarwood essential oil helps in lessen the pain. You can use the oil by inhaling or by applying in the skin. In both ways, it eliminates the stiffness of joints.

Relieve the pain

Cedarwood essential oil has the ability or relieve the pain and stiffness from any part of your body. All you have to do is the massage with Cedarwood essential oil on the affected area. It can also be used as a bath soak to eliminate the feelings of tiredness, lethargy and fatigue.



About the author

Alina Awan

I am an educationist, a developer and a chief blogger here at aboutlifez.com. I write to accommodate my readers with healthy tips covering all aspects of their lives hoping that they will help them to wade through the ways to survive life and live to tell about it. I cherish reading and experiencing the words. I am a born leader and I never believe in giving up. I believe in “Stand for what is right, even it means standing alone” Follow me on instagram @alinaawan58